Sometimes a well planned out breakfast can turn into something as simple and healthy as THIS. This chia yogurt apricot bowl may take a little longer than most breakfasts, but the time it takes is totally worth the wait. Made with yummy yogurt, crunchy nuts, chia seeds, and delicious apricots, you are going to want to save this protein packed breakfast recipe and make it soon.
I can remember not too long ago when I would just simply skip breakfast. Either I didn’t have enough time, or I just didn’t have any desire to really eat anything until lunch. I had NO IDEA just how bad that really was for my body.
There are so many reasons why you should eat a healthy breakfast in the morning, and one of them is to kick start your metabolism. I was under the poor impression that if I didn’t eat breakfast I was “saving” calories for later. Well that almost NEVER worked out because I would end up snacking on something that was completely unhealthy to get me through to my next meal.
Chia Yogurt Apricot Bowl
Learning to eat a high protein breakfast like this Chia Yogurt Apricot Bowl has been one of the best things that has happened on my journey to being fit and healthy. Here is one of those breakfasts that has become a favorite, and is soon to be one of yours as well.
- 2 cups plain Greek yogurt
- 1/4 cup kefir
- 1 tbsp honey
- 1/4 cup chia seeds
- toppings – crunchy nuts and apricots
In a large bowl mix yogurt, kefir, honey, and chia seeds. Top with crunchy nuts and apricots, or your change things up and add your own favorite toppings.
When I am not running out of the house in a mad rush I like to take the time to eat a healthy high protein breakfast. If you are looking for something new and healthy to try, make sure you grab this recipe and give it a go.
Doesn’t this just look scrumptious? If you are looking for a few additional healthy recipes, make sure to check out our Simple Fit Forty section on this site.
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