Not Your Normal Seven Layer Dip Recipe
Jennifer West
A deliciously different version of seven layer dip.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Dip
Cuisine Mexican
Servings 12
Calories 29 kcal
refried beans I like to use the fat free version sour cream guacamole here's a GREAT recipe 1 4oz green chilis 1 10oz can diced tomatoes 1 avocado diced shredded mexican blend cheese fresh cilantro flakes pepper 1 medium lime to juice
Layer your bowl with refried beans.
Add a layer of guacamole.
Add a layer of sour cream.
Add a layer of diced tomatoes and green chilis. (If you can buy Rotel, grab a can and use that instead.)
Add a layer of shredded cheese.
Sprinkle cilantro and pepper on top.
Add the sliced and diced avocado bites and then drizzle with the juice of a lime.
Calories: 29 kcal Carbohydrates: 2 g Fat: 2 g Sodium: 13 mg Potassium: 86 mg Fiber: 1 g Vitamin A: 25 IU Vitamin C: 3.7 mg Calcium: 4 mg Iron: 0.1 mg
*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.
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