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+ servings

PB and J Overnight Oatmeal

Jennifer West
Quick cooking oats, chia seeds, sliced almonds and grapes are combined to make this delicious overnight oats recipe. 
4.67 from 3 votes
Prep Time 10 minutes
resting time 10 hours
Total Time 10 minutes
Course Breakfast, Brunch Treat
Cuisine American
Servings 2
Calories 480 kcal

Ingredients
  

  • 2/3 cup quick-cooking oats
  • 1/2 cup red seedless grapes
  • 1/4 cup sliced almonds
  • 1 tablespoons chia seeds
  • 1 cup vanilla almond milk unsweetened for a less-sweet version
  • 1 tablespoons honey more or less to taste
  • 1/4 cup creamy peanut butter
  • 2 tablespoons grape preserves or jam other flavored jams may be substituted

Instructions
 

  • In a large bowl (that has a lid), combine the oats, grapes, almonds and chia seeds. Whisk to combine. Add the almond milk and honey. Stir to coat. Cover tightly and refrigerate overnight (about 10-12 hours).
  • The next day, remove the bowl from the fridge out and portion out equally. Top with peanut butter and jam and enjoy!

Nutrition

Calories: 480kcalCarbohydrates: 50gProtein: 14gFat: 27gSaturated Fat: 4gSodium: 357mgPotassium: 448mgFiber: 7gSugar: 28gVitamin A: 335IUVitamin C: 3mgCalcium: 300mgIron: 6.4mg

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.

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