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+ servings
Crispy Coconut Chicken Salad Recipe

Crispy Coconut Chicken Salad Recipe

Jennifer West
Delicious and easy crispy coconut chicken salad recipe is perfect for lunch or a light dinner.
5 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Lunch
Cuisine American
Servings 4
Calories 6575 kcal

Ingredients
  

  • non-stick canola oil spray
  • 4 boneless skinless chicken breasts, cut into tenders
  • 3/4 cup all-purpose flour
  • 2 large eggs beaten
  • 1/2 cup shredded coconut
  • 3/4 cup cornflake crumbs
  • 1/2 cup panko bread crumbs
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 6-8 cups fresh greens of your choice
  • 1 1/2 cups thinly-sliced radishes
  • 1 large cucumber sliced thin
  • dressing of your choice I used Briannas' Chipotle Cheddar

Instructions
 

  • Preheat your oven to 375 degrees F and line a large lipped baking sheet with parchment paper, foil or a silicone baking mat. Spray it generously with a non-stick spray. Set aside.
  • In one shallow bowl add the flour. With a second shallow bowl add the beaten eggs. In a third shallow bowl combine the cornflake crumbs, shredded coconut, bread crumbs, salt, black pepper and garlic powder. Give it a good toss.
  • Taking each chicken tender, dredge in the flour, and then the egg, and then the coconut mixture. Press to adhere where needed and lay the chicken out on the prepared baking sheet. Once you have done this for all of the chicken tenders, spray them generously with a non-stick spray.
  • Bake the chicken for 20-25 minutes or until brown and crispy on top and the chicken has cooked through. Remove from heat and let stand for 2-3 minutes. Slice the chicken with a sharp knife.
  • Assemble your salads by tossing together the fresh greens, radishes and cucumbers. Top with the chicken and drizzle with your favorite dressing. Enjoy immediately!

Nutrition

Calories: 6575kcalCarbohydrates: 143gProtein: 1006gFat: 192gSaturated Fat: 63gCholesterol: 2929mgSodium: 3906mgPotassium: 18059mgFiber: 12gSugar: 23gVitamin A: 9140IUVitamin C: 70.5mgCalcium: 461mgIron: 57mg

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.

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