Go Back
–+ servings
Healthy Sandwiches Turkey Melt

Healthy Turkey Sandwiches

Jennifer West
A healthy and delicious Turkey Melt sandwich.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 3 minutes
Cook Time 4 minutes
Total Time 7 minutes
Course Lunch
Cuisine American
Servings 1
Calories 291 kcal

Ingredients
  

  • Turkey
  • spinach leaves
  • avocado
  • provolone cheese
  • tomato
  • wheat kaiser roll

Instructions
 

  • Heat your oven to 350.
  • Slice your tomato and kaiser roll and set these aside.
  • Take your bottom half the kaiser roll and layer your turkey and then top with provolone cheese.
  • Bake in the oven for 4 minutes, until cheese is slightly melted, then pull.
  • Top the turkey and cheese with a half of avocado, sliced tomato, spinach leaves, add a little pepper if desired, and then top with your remaining roll.

Nutrition

Calories: 291kcalCarbohydrates: 31gProtein: 19gFat: 9gSaturated Fat: 5gCholesterol: 41mgSodium: 560mgPotassium: 398mgFiber: 2gSugar: 3gVitamin A: 1270IUVitamin C: 16.8mgCalcium: 224mgIron: 0.6mg

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.

©PinkWhen 2023

Share this recipe! Follow @PinkWhen on Pinterest.