Chicken Avocado Burger
A favorite healthy recipe, loaded with protein and packed with flavor.
Warm a skillet on medium heat.
In a medium bowl mix together almond meal, egg, ground chicken, avocado, cilantro, onion, and salt and pepper. Using your hands, create medium-thick burger patties.
Place olive oil into heated skillet and swirl. Then place chicken avocado burgers into skillet. Heat for 5 minutes on each side, or until cooked thoroughly.
If patties are really thick, place in the oven on 350 and bake for an additional 10 minutes until cooked completely.
Serve on romaine lettuce and topped with some avocado salsa.
Calories: 403kcal | Carbohydrates: 8g | Protein: 25g | Fat: 31g | Saturated Fat: 5g | Cholesterol: 138mg | Sodium: 87mg | Potassium: 865mg | Fiber: 5g | Sugar: 1g | Vitamin A: 135IU | Vitamin C: 5.8mg | Calcium: 48mg | Iron: 1.9mg
**Nutrition facts are based on my best estimation for this recipe. They may not be accurate depending on what brands you use or modifications you might make to the recipe. For most accurate calculations, I recommend using a nutrition calculator with the exact brands and measurements you use with the recipe.
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