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–+ servings

Easy Fried Green Beans

Jen @PinkWhen
This fried green beans recipe is a crispy, healthy, mouthwatering delicious way to eat green beans. 
3.73 from 11 votes
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 338 kcal

Ingredients
  

  • 1 lb green beans fresh, snapped
  • 1 1/2 cups almond meal
  • 1 tsp cayenne pepper
  • 1 tbsp black pepper
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 3 eggs slightly beaten

Instructions
 

  • Heat oven to 425 degrees Fahrenheit. 
  • Add the eggs to a medium mixing bowl and mix them slightly. 
  • Add almond meal and seasonings to a large plate and mix well. 
  • Dip the fresh green beans into the egg, and then coat well with the almond meal seasoning mixture. 
  • Prepare a cookie sheet and then line with the coated green beans. Bake in the oven for 12-15 minutes. 
  • Remove from oven and serve immediately. 

Notes

  1. Start to check on the green beans after 10 minutes and flip them if needed. 
  2. Serve with your favorite sauce. 

Nutrition

Calories: 338kcalCarbohydrates: 21gProtein: 15gFat: 24gSaturated Fat: 2gCholesterol: 122mgSodium: 56mgPotassium: 359mgFiber: 8gSugar: 5gVitamin A: 1150IUVitamin C: 14.6mgCalcium: 162mgIron: 3.7mg

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.

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