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Review Recipe
3.73 from 11 votes

Easy Fried Green Beans

This fried green beans recipe is a crispy, healthy, mouthwatering delicious way to eat green beans. 
Course Appetizer
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 338kcal


  • 1 lb green beans fresh, snapped
  • 1 1/2 cups almond meal
  • 1 tsp cayenne pepper
  • 1 tbsp black pepper
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 3 eggs slightly beaten


  • Heat oven to 425 degrees Fahrenheit. 
  • Add the eggs to a medium mixing bowl and mix them slightly. 
  • Add almond meal and seasonings to a large plate and mix well. 
  • Dip the fresh green beans into the egg, and then coat well with the almond meal seasoning mixture. 
  • Prepare a cookie sheet and then line with the coated green beans. Bake in the oven for 12-15 minutes. 
  • Remove from oven and serve immediately. 


  1. Start to check on the green beans after 10 minutes and flip them if needed. 
  2. Serve with your favorite sauce. 


Calories: 338kcal | Carbohydrates: 21g | Protein: 15g | Fat: 24g | Saturated Fat: 2g | Cholesterol: 122mg | Sodium: 56mg | Potassium: 359mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1150IU | Vitamin C: 14.6mg | Calcium: 162mg | Iron: 3.7mg
**Nutrition facts are based on my best estimation for this recipe. They may not be accurate depending on what brands you use or modifications you might make to the recipe. For most accurate calculations, I recommend using a nutrition calculator with the exact brands and measurements you use with the recipe.
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