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Crockpot Hawaiian Chicken

This Crockpot Hawaiian Chicken is made with just a handful ingredients but it's FULL of yummy flavor. It's also a great Crockpot Freezer Meal!
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 7 hours
Servings 4
Calories 367kcal

Ingredients

  • 2 lbs chicken breast
  • 1/2 cup brown sugar
  • 1 tsp garlic powder
  • 1/2 tsp cayenne pepper
  • 1 28oz BBQ sauce
  • 1 15oz pineapple tidbits

Instructions

  • Prepare Crockpot and line the bottom with chicken breasts.
  • Top chicken with seasonings.
  • Add a half cup of pineapple tidbits to chicken breasts.
  • Cover with BBQ sauce and cover.
  • Cook on low for 7 hours.
  • Serve over brown rice or your favorite side.

Crockpot Hawaiian Chicken Freezer Prep

  • Add chicken to a freezer safe airtight bag. Add all seasonings minus the BBQ sauce.
  • Seal the bag after squeezing all air out. Freeze for up to 3 months.
  • To cook: Thaw in the refrigerator overnight. Add freezer bag ingredients cook for 4 hours. Add BBQ sauce to the Crockpot and cook an additional 4 hours.
  • Serve as desired.

Notes

  1. Do not add BBQ sauce to the freezer bag. Add the BBQ sauce only upon cooking the recipe for best results. 
  2. Shred chicken and serve as tacos or serve chicken breasts whole over brown rice or your favorite sides. 

Nutrition

Calories: 367kcal | Carbohydrates: 28g | Protein: 48g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 145mg | Sodium: 274mg | Potassium: 885mg | Fiber: 1g | Sugar: 27g | Vitamin A: 162IU | Vitamin C: 3mg | Calcium: 34mg | Iron: 1mg
**Nutrition facts are based on my best estimation for this recipe. They may not be accurate depending on what brands you use or modifications you might make to the recipe. For most accurate calculations, I recommend using a nutrition calculator with the exact brands and measurements you use with the recipe.
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