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+ servings
French toast sticks on a white plate with syrup for dipping sauce, ready to eat.

Air Fryer French Toast Sticks

Jennifer
Air Fryer French Toast Sticks are one of my favorite breakfast recipes to make. This quick recipe is made with just four ingredients and done in less than 10 minutes. It's an easy recipe for French Toast that's so simple to make!
4.29 from 7 votes
Prep Time 5 minutes
Cook Time 9 minutes
Total Time 14 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 182 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 6 slices bread stale
  • 2 eggs
  • 3 Tablespoons granulated white sugar
  • 2 teaspoons cinnamon

Instructions
 

  • Mix the cinnamon and sugar together in a small bowl or plate and set aside.
  • Stack the bread and then use a serated knife to cut the slices into thirds.
  • Whisk the eggs together and pour them into a rimmed plate.
  • Dip the bread pieces into the egg and then dip into the cinnamon and sugar.
  • Place the bread into the prepared Air Fryer basket in a single layer with an inch or two between slices.
  • Air Fryer the bread pieces for 8-9 minutes on 370 degrees Fahrenheit, flipping them halfway through.

Notes

Allow the bread to get "stale" for a few hours, or overnight before making this recipe. Dry, stale bread will absorb the egg mixture much faster and hold on to it easily. 
Serve french toast sticks with a side of syrup and fresh fruit if desired. 

Nutrition

Calories: 182kcalCarbohydrates: 31gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 82mgSodium: 249mgPotassium: 111mgFiber: 2gSugar: 12gVitamin A: 123IUVitamin C: 1mgCalcium: 80mgIron: 2mg

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.

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