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Chicken strips on a white plate that were frozen but cooked in the air fryer.

Frozen Air Fryer Chicken Strips

Jennifer
These frozen air fryer chicken tenders are super easy and made perfect in the air fryer. You’ll love how fast they are, and the kids will love how crispy and delicious they are!
5 from 1 vote
Prep Time 1 minute
Cook Time 8 minutes
Resting Time 2 minutes
Total Time 11 minutes
Course Appetizer, Lunch, Main Course
Cuisine American
Servings 4
Calories 114 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 8 Frozen Chicken Strips

Instructions
 

  • Preheat the Air Fryer to 400 degrees Fahrenheit. Prepare the air fryer basket if needed with nonstick cooking spray or olive oil.
  • Add the frozen chicken pieces in a single layer in the prepared air fryer basket.
  • Air Fry the chicken strips at 400 degrees Fahrenheit for 8 minutes of cooking time. No flipping is required.
  • Once the time is up, allow the chicken strips to remain in the basket for an additional few minutes to continue cooking and heating through.
  • Carefully remove the cooked chicken tenders from the air fryer basket and serve with your favorite dipping sauce.

Notes

My favorite dipping sauce is ketchup, but you can also use other dipping sauces such as Ranch dressing, marinara sauce, honey mustard, or blue cheese dressing.
You can serve this dish with french fries, sweet potato fries, or even mashed potatoes and gravy with Texas toast.

Nutrition

Calories: 114kcalProtein: 21gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 64mgSodium: 116mgPotassium: 370mgVitamin A: 30IUVitamin C: 1mgCalcium: 5mgIron: 1mg

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you're using with each recipe.

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