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5 from 5 votes

Simple Protein Pancakes Recipe

A delicious and easy protein pancakes recipe that the whole family will love. 
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 5
Calories 176kcal


  • 1 banana
  • 1/3 cup Premier Protein
  • 2 tbsp almond milk
  • 2 eggs
  • 1 cup quick oats
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/2 cup Greek yogurt


  • Grab all of your ingredients and the Premier Protein powder and place them into a blender. Set the blender for a one minute blend to get all of the ingredients mixed well together.
  • Once everything is blended well, set aside and allow the protein powder pancakes mixture thicken.
  • Heat the skillet, and make sure to let the skillet get very hot before pouring the batter.
  • Once the skillet is hot, start pouring small sized pancakes. Don't flip the pancakes until the batter has started forming small bubbles on the edges, and the edges start to turn a light golden brown. This should take approximately 2 minutes.
  • Flip the pancakes over and allow them to cook thoroughly on the other side.
  • After all of the pancakes are finished, top with your favorite toppings and a little maple syrup.


  1. Don't want to serve with fruit? Serve with chocolate chips or top with almond butter. 
  2. Make a large batch and store them in the refrigerator in a sealed storage bag for up to 3 days. 


Calories: 176kcal | Carbohydrates: 23g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 91mg | Sodium: 82mg | Potassium: 426mg | Fiber: 3g | Sugar: 5g | Vitamin A: 140IU | Vitamin C: 2.6mg | Calcium: 163mg | Iron: 1.5mg
**Nutrition facts are based on my best estimation for this recipe. They may not be accurate depending on what brands you use or modifications you might make to the recipe. For most accurate calculations, I recommend using a nutrition calculator with the exact brands and measurements you use with the recipe.
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