Hey folks, let’s talk about the unsung hero of legumes – black-eyed peas! These little beans may not always get the spotlight, but they sure know how to bring flavor and nutrition to the table. Whether you’re a fan of Southern comfort food or just looking to add more plant-based protein to your diet, black-eyed peas are a fantastic ingredient to work with. From hearty stews and spicy curries to refreshing salads and savory dips, there’s no shortage of delicious recipes to explore.
Black Eyed Pea Curry With Swiss Chard & Roasted Eggplant

An easy curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power!
Get the Recipe: Black Eyed Pea Curry With Swiss Chard & Roasted Eggplant
Turkey Black-Eyed Pea Soup W/ Kale And Tomatoes

This soup. I know you didn’t eat greens and peas on Friday because you were probably eating pizza or burgers or something else to help ease the booze from Thursday night, right? Also it didn’t really get cold here until yesterday, so soup was dumb until right this very instant.
Get the Recipe: Turkey Black-Eyed Pea Soup W/ Kale And Tomatoes
Lobia Dal | Black Eyed Peas Curry In Instant Pot

Instant pot lobia dal is a simple curry for weeknights. Vegan gluten free curry which can be paired with rice or roti. Learn to make it here.
Get the Recipe: Lobia Dal | Black Eyed Peas Curry In Instant Pot
The Ultimate Cowboy Caviar Recipe {Best Dressing!}

This Cowboy Caviar is a great vegetarian lunch that packs a big protein punch. It’s got veggies, beans, and the best tangy dressing!
Get the Recipe: The Ultimate Cowboy Caviar Recipe {Best Dressing!}
Vegan Black-Eyed Pea Soup

Black-Eyed Pea Soup with collard greens. Easy & quick to make in the instant pot. Done in under 45 minutes. So good no one will know it’s vegan.
Get the Recipe: Vegan Black-Eyed Pea Soup
Black Eyed Peas (Stovetop) Recipe

Black Eyed Peas are a classic Southern dish. This black eyed pea soup recipe with bacon is the perfect thing to eat for New Year’s.
Get the Recipe: Black Eyed Peas (Stovetop) Recipe
Quickie Black Eyed Peas And Greens

Ring in good luck for the new year with this quick pot of black eyed peas and greens. Vegetarian and meat options included!
Get the Recipe: Quickie Black Eyed Peas And Greens
Instant Pot Black-Eyed Peas And Ham

Savory and comforting black-eyed peas and ham are prepared in a fraction of the time by utilizing the convenience of your Instant Pot!
Get the Recipe: Instant Pot Black-Eyed Peas And Ham
Coconut Jerk Peas With Pineapple Salsa

These rich and spicy Coconut Jerk Peas are super simple to make and pair brilliantly with a sweet and vibrant pineapple salsa.
Get the Recipe: Coconut Jerk Peas With Pineapple Salsa
Black-Eyed Pea Salsa

Black-Eyed Pea Salsa is an easy, colorful and delicious appetizer that can easily be customized to your personal preference.
Get the Recipe: Black-Eyed Pea Salsa
Easy White Bean Salad

Easy White Bean Salad with olive oil, vinegar, garlic, herbs and red onion. Ready in 15 minutes, versatile with any fresh crunchy veggies!
Get the Recipe: Easy White Bean Salad
Instant Pot Black Eyed Peas

The BEST Instant Pot Black Eyed Peas with carrots, celery, cabbage, and bacon. Here’s how to make easy black eyed peas in the Instant Pot!
Get the Recipe: Instant Pot Black Eyed Peas
Black Eyed Pea Salad

An easy Black-Eyed Pea Salad recipe that is perfect for New Years, picnics, potlucks, and BBQ parties as a fresh and delicious side dish.
Get the Recipe: Black Eyed Pea Salad
Black Eyed Peas Beer Chili

This Black Eyed Peas Beer Chili is the ultimate game day recipe! It’s made with both beef and black eyed peas, and is ready in 45 minutes.
Get the Recipe: Black Eyed Peas Beer Chili
Instant Pot Black Eyed Pea Soup Recipe

Instant Pot Black Eyed Pea Soup with smoked sausage and veggies is so comforting and delicious. Make for New Years to bring good luck.
Get the Recipe: Instant Pot Black Eyed Pea Soup Recipe
Cowboy Caviar (Greekstyle)

This easy Cowboy Caviar is a colorful dip made with a mix of black beans, black-eyed peas, fresh veggies, creamy avocado, fresh herbs, feta and a tangy lemony dressing.
Get the Recipe: Cowboy Caviar (Greekstyle)
Crockpot Black Eyed Peas Recipe

This crockpot black eyed peas dish has a deep, smoky flavor from the cajun seasoning and is complimented by fresh herbs.
Get the Recipe: Crockpot Black Eyed Peas Recipe
Healthy Texas Caviar Recipe

This Texas Caviar Recipe is made with Black-eyed peas, roasted peppers and spicy lime and garlic dressing. Serve it with chips and watch it disappear!
Get the Recipe: Healthy Texas Caviar Recipe
Karen Kelly, a food and travel writer, is the founder of Seasonal Cravings. She is also a health coach certified by the Institute for Integrative Nutrition. She has been featured in numerous media outlets, including the AP Wire and MSN.
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