These Air Fryer Buffalo Cauliflower Bites are unbelievably easy to make, and so delicious too! Buffalo cauliflower is perfect as a side dish, or as a snack. A little bit a spice and a whole lot of healthiness.

Air Fryer Buffalo Cauliflower

You can serve it up with Buffalo sauce to dip in and throw in some celery and blue cheese, and you’ve got a great appetizer. Or add wings or delicious air fryer chicken tenders for a complete meal.

This Air Fryer Buffalo Cauliflower would be great on a party table, or for a game night. No matter when you decide to serve this, everyone will love it.

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How to Make Air Fryer Buffalo Cauliflower Bites

The ingredients you will need to make Buffalo Cauliflower Bites are in the list below. However, I have the full ingredients and recipe to print out towards the bottom of the page.

This recipe only calls for a few ingredients and if you use an air fryer it’s easy and healthy.

Head of Organic Cauliflower – washed – dried and cut into florets
Frank’s Buffalo Sauce
Spray Olive oil
Parsley – chopped finely for garnish – optional

Easy Buffalo Cauliflower

Let’s get started…

Start by washing the cauliflower in a colander under cold water. Pat the cauliflower dry with paper towels.

Then, cut the cauliflower into florets, and place them in the air fryer.

Spray the florets with olive oil, and then brush them with the Buffalo sauce, to completely coat them.

Set the air fryer to 15 minutes, and turn the cauliflower halfway through cooking.

When you turn the cauliflower, spray it with Olive oil, and brush a little more Buffalo sauce on.

Healthy Air Fryer Buffalo Cauliflower

Finish cooking the florets, and when they’re done, remove them to a plate, sprinkle with a little parsley if desired, and serve with buffalo sauce to dip in.

Easy Air Fryer Recipes

Once you make this delicious Buffalo Cauliflower, you’ll love these easy air fryer recipe ideas too.

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AIR FRYER BUFFALO CAULIFLOWER RECIPE

AIR FRYER BUFFALO CAULIFLOWER RECIPE

Jennifer

Delicious and Easy to Make AIR FRYER BUFFALO CAULIFLOWER

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Ingredients

1 large head of Organic Cauliflower – washed – dried and cut into florets
1 Bottle of Frank’s Buffalo Sauce
Spray Olive oil
Parsley – chopped finely for garnish – optional

Instructions

Wash the Cauliflower in a colander under cold water.
Pat dry with paper towels.
Cut the Cauliflower into florets, and place them in the air fryer.
Spray the florets with Olive oil, and then brush them with the Buffalo sauce, to completely coat them.
Set the air fryer to 15 minutes, and turn the Cauliflower halfway through cooking. When you turn them, spray with Olive oil, and brush a little more Buffalo sauce on. Finish cooking the florets, and when they’re done, remove them to a plate, sprinkle with a little parsley if desired, and serve with Buffalo sauce to dip in.
Enjoy!

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you’re using with each recipe.

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