This Super Detox Salad is a great way to get your body rid of some of that unhealthy food to give it a jumpstart on healthy living and feeling better.

This delicious super salad recipe is packed full of delicious veggies and nutrients and so many awesome ingredients that are certain to fuel your body.

Super Detox Salad with Lemon Vinaigrette Dressing

Super Detox Salad

You’re not even going to mind eating healthy with this simple salad recipe. In just a few short steps, you’ll be chowing down and jumpstarting your healthy living. It’s literally as easy as one, two, three.

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How to Make a Super Detox Salad

The ingredients you will need to make this super salad is in the list below. However, I have the full recipe to print out towards the bottom of the page.

This Detox salad will really put you back on track after all the holiday parties, and goodies that are a real treat this time of year. This will surely help to jump start your healthy eating habits, and put you right in the mood for your routine that keeps you going all year long.

This salad is tasty and full of all the good things needed to stay healthy during the season of colds and flu. It’s full of ingredients to help build your immune system and keep you moving right through to Spring. You’re going to love this recipe!

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What you’ll need to get started:

Chopped Kale
half a head of Red cabbage – chopped
Broccoli – cut into florets
Carrots – peeled and sliced
Red bell pepper – chopped
Flat leaf Italian Parsley – chopped
green onions – chopped fine
golden raisins
Walnuts – chopped
Sesame seeds 1 cup of Sunflower seeds
DRESSING:
1/2 cup of Olive oil
1/2 cup of Lemon juice
1/4 cup of Dijon mustard
1/2 teaspoon of Ginger
1/2 cup of Maple syrup
1 teaspoon of minced garlic

First, chop the Kale, cabbage, and Broccoli, and place them, separately, in a colander, and rinse well under cool running water, then place on paper towels to drain.

Peel and slice the carrots.

Wash the red pepper, and chop into bite size pieces.

Wash the Parsley, and chop into fine pieces, and lay on paper towels to drain.

Clean and chop the green onions.

Place all the ingredients that have been washed and chopped into a large salad bowl, and toss.

Add the raisins, walnuts, sesame seeds, and sunflower seeds, and place in the refrigerator to chill.

To Make the Dressing:
In a blender, place the olive oil, lemon juice, mustard, ginger, maple syrup, garlic salt, and minced garlic, and blend all ingredients until completely mixed.

Place the Dressing in the refrigerator until you are ready to serve it. Just before serving, shake the dressing well, and pour the dressing over the salad, and toss to coat salad in dressing. Serve, and Enjoy!

Optional: You can top this salad with grilled chicken, grilled shrimp, grilled steak, or crumbled bacon. You can serve it with crusty bread, croutons, or crackers. Or, any other favorite salad toppings, such as shredded cheeses.

Add other toppings as you want!

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Super Detox Salad Recipe

Super Detox Salad

Jennifer

Just wait until you taste this Super Detox Salad!

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Ingredients

3 cups of chopped Kale
half a head of Red cabbage – chopped
1 small head of Broccoli – cut into florets
3 Carrots – peeled and sliced
1 Red bell pepper – chopped
1 bunch of Flat leaf Italian Parsley – chopped
3 green onions – chopped fine
1 cup of golden raisins
1 cup of Walnuts – chopped
1 cup of Sesame seeds
1 cup of Sunflower seeds

Dressing

1/2 cup of Olive oil
1/2 cup of Lemon juice
1/4 cup of Dijon mustard
1/2 teaspoon of Ginger
1/2 cup of Maple syrup
1/2 teaspoon of garlic salt
1 teaspoon of minced garlic

Instructions

First, chop the Kale, cabbage, and Broccoli, and place them, separately, in a colander, and rinse well under cool running water, then place on paper towels to drain.
Peel and slice the carrots.
Wash the red pepper, and chop into bite size pieces.
Wash the Parsley, and chop into fine pieces, and lay on paper towels to drain.
Clean and chop the green onions.
Place all ingredients that have been washed and chopped into a large salad bowl, and toss.
Add the raisins, walnuts, sesame seeds, and sunflower seeds, and place in the refrigerator to chill.

To make the dressing

In a blender, place the olive oil, lemon juice, mustard, ginger, maple syrup, garlic salt, and minced garlic, and blend all ingredients until completely mixed.
Place the Dressing in the refrigerator until ready to serve. Just before serving, shake the dressing well, and pour the dressing over the salad, and toss to coat salad in dressing.
Serve, and Enjoy!

Notes

Optional: You can top this salad with grilled chicken, grilled pork, grilled steak, or crumbled bacon. You can serve it with crusty bread, croutons, or crackers. Or, any other favorite salad toppings, such as shredded cheeses.

*Nutritional information is a calculated guesstimate. Please note that this can change with different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you’re using with each recipe.

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