• Start Here
    • Work With Me
  • Recipe Index
    • Slow Cooker Meals
    • Instant Pot Recipes
    • Air Fryer Recipes
    • Soups & Chilis
    • Desserts
    • Ingredients
      • Beef
      • Chicken
      • Pork
      • Seafood
      • Vegetables
    • Meals
      • Appetizers
      • Breakfast
      • Desserts
      • Dinner
      • Lunch
      • Side Dish
    • Popular
      • 30 Minute Meals
      • Casseroles
      • Instant Pot Recipes
      • Air Fryer Recipes
      • Simple Fit Forty
      • Slow Cooker Meals
      • Soups & Chili
  • 30 Minute Meals
  • Weekly Meal Plan
  • Crafts & DIY
    • How to Use Essential Oils
    • Essential Oil Uses
    • Silhouette Crafts
    • DIY Furniture
    • Knitting and Sewing Projects
    • DIY Gift Ideas
    • Free Printables
    • Holiday Crafts
    • No Sew Projects
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
Header logo for homepage

PinkWhen

Easy Recipes for Everyone

Easy Asian Sweet Chili Chicken Meatballs

Home » Recipes » Easy Asian Sweet Chili Chicken Meatballs

Published September 18, 2016 by Jennifer. 1 Comment.
This post may contain affiliate links. Your cost is the same but it helps support this site and the fun freebies we share. See our full disclosures here.

Share
Pin
Share
Share

Eating clean does not mean you have to give up Chinese food, or meatballs! With this recipe for sweet chili chicken meatballs you can still enjoy both!

sweet chili chicken meatballs

Sweet Chili Chicken Meatballs

My biggest fear when I started eating healthier, specifically clean, was that I would have to give up some of my favorite comfort foods- Chinese. I absolutely adore noodles, sauce and all things Chinese food. The problem with Chinese food, besides fat is the salt. In a clean eating recipe salt is used very minimally if at all, when used it is typically sea salt.

This recipe for sweet chili chicken meatballs uses low fat, lean ground chicken and we make our own sauce to avoid that added salt and of course, no MSG.

Serve these meatballs over whole wheat linguine (instead of lo mein noodles which are not considered clean) or whole grain rice, even quinoa. The meatballs also freeze really well. If you are on the 21 day fix or just plan your lunch/meals by servings for the week, it is very easy to do with this recipe.

Here is how to make them, enjoy!

sweet chili chicken meatballs

 

Serves 6
Ingredients

Meatballs:
1 lb ground chicken
1/3 cup cabbage, diced
1 small bell pepper, diced
1 small carrot, grated
2-3 green onion sprigs
1 egg
1/2 cup low sodium, whole wheat bread crumbs
Sauce:
1/4 cup honey
1 tablespoon red pepper flakes
1 tablespoon rice wine vinegar
1/4 cup low sodium teriyaki sauce
1/4 cup low sodium soy sauce
1/2 cup pineapple juice
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon fresh grated ginger (or powder)
1 teaspoon cornstarch

Peapods and Carrots to garnish
Olive Oil

sweet chili chicken meatballs

Instructions
Preheat the oven to 425
Lightly grease a sheet pan with Olive oil.
Add chicken, egg, bread crumbs to a bowl and mix well.
Stir in the cabbage, peppers, onions and carrot.
It is best to just get right in with your hands and mix.
Roll into 2″ balls, place on sheet pan.
Bake for 15-20 mins or until cooked through.

Add all sauce ingredients to a skillet. Mix well.
If using peapods and carrots, add them now.
Place meatballs into the skillet and bring to a boil, reduce to simmer.
Cook until sauce starts to thicken and caramelize.
Serve over cauliflower rice, whole grain noodles or just more veggies!

sweet chili chicken meatballs

Share
Pin
Share
Share

September 18, 2016 · 1 Comment

MORE FROM PINKWHEN!

Italian Meatballs stacked on a plate for serving.
Easy Italian Meatballs Recipe
Mac and Cheese with bowtie pasta
How to Make the Cheesiest Bowtie Mac and Cheese Recipe
Crawfish Etouffee Recipe in a bowl of rice.
How to Make the Best Crawfish Étouffée Recipe

ABOUT JENNIFER

about me

Do you feel like there is not enough time in the day? I'm with you. Hi! I'm Jen, a wife, mother, and tennis lover who likes to share all of my quick easy recipes, crafts, and more. You can find anything from delicious 30-minute dinners or scrumptious dessert recipes the whole family will love. Read more...

Previous Post: « Raspberry Lemonade Ice Pops- Easy & Refreshing
Next Post: Mandarin Orange and Blueberry Yogurt Parfait »

Primary Sidebar

Welcome!

about holly

Do you feel like there is not enough time in the day? I'm with you. Hi! I'm Jen, a wife, mother, and tennis lover who likes to share all of my quick easy recipes. Wondering why my site is called PinkWhen? Click in the top left corner START HERE to read more about it!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search

Popular Posts

  • Slow Cooker Salisbury Steak in the liner of a Crock pot.
    How to Make Slow Cooker Salisbury Steak
  • Corn dogs in a single layer in an Air Fryer basket.
    Air Fryer Corn Dogs
  • Avocado Egg Salad in a bowl.
    Avocado Egg Salad
  • Air Fryer Donut Holes on a white plate.
    Air Fryer Donut Holes
  • Start Here
  • Recipe Index
  • 30 Minute Meals
  • Weekly Meal Plan
  • Crafts & DIY

Footer

Popular

Homemade Lavender Lotion Bars

How to Make Homemade Lavender Lotion Bars

Tic Tac Toe Backyard Bean Bag Toss

Tic Tac Toe Backyard Bean Bag Toss

Glass Vase Makeover

Featured

Slow Cooker Salisbury Steak in the liner of a Crock pot.

How to Make Slow Cooker Salisbury Steak

Corn dogs in a single layer in an Air Fryer basket.

Air Fryer Corn Dogs

Taco casserole made with chicken covered with sour cream and green onion tops and ready to serve.

Chicken Taco Casserole

Latest

Avocado Egg Salad in a bowl.

Avocado Egg Salad

Valentine decorated hot chocolate bomb about to be dropped into a glass of hot milk.

Valentine Hot Chocolate Bombs

Hot chocolate bomb being placed into a clear glass of white milk

Easy Hot Chocolate Bombs

Copyright © 2021 pinkwhen.com. All rights reserved. Privacy Policy. Cookie Policy.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok