23 TikTok Lunch Recipes Ideas You’ll Love
If you enjoy scrolling through TikTok in your free time, you might be searching for some exciting lunch ideas. If that’s the case, you’ll definitely want to check out this list featuring all the trendy TikTok lunch recipes in one place. These are easy and delicious meals that you’ll find yourself making over and over again. From boiled eggs to avocado toast with a fresh twist, and fancy salmon sushi cups, these are just a few examples of the creative lunch ideas you’ll discover!
Green Goddess Salad
There’s a reason this green goddess salad has gone viral on TikTok, and that’s because it’s delicious. You will love every element, from the colorful, crunchy salad mixture to the garlic, cashew, spinach, and parmesan dressing.
Get the Recipe: Green Goddess Salad
Baked Feta Pasta
Count on TikTok recipes for a meal that the whole family will love. This is one of the best feta pasta recipe dishes I’ve made lately, and I’m happy I can share my version with you! It is understandable why it is called the viral feta pasta on TikTok.
Get the Recipe: Baked Feta Pasta
Crunchy Beef Tortilla Folded Wrap
Discover how to fold a tortilla for this special TikTok wrap hack. It’s one of the most delicious recipes you can make with ground beef and a tortilla wrap. Use a large flour tortilla if you’re ravenously hungry or smaller tortillas if you prefer. This is a genius way to enclose ground meat, shredded cheese, fresh tomatoes and more in wraps.
Get the Recipe: Crunchy Beef Tortilla Folded Wrap
Crispy Stacked Potatoes
These gorgeous crispy potatoes are so simple to make, you’ll wish you had come across the recipe before! Try them paired with your favorite juicy steak recipe.
Get the Recipe: Crispy Stacked Potatoes
Chopped Italian Sandwich
A chopped Italian sub is sure to satisfy even the strongest hunger pangs. This Italian bread sub with deli meats, cheese, pepperoncini peppers, red onion, and more make a great lunch. This is one of those TikTok recipes you will make on repeat!
Get the Recipe: Chopped Italian Sandwich
Spicy Baked Salmon Sushi Muffins
Baked salmon sushi cups are a delicious combo of fish, rice and Japanese flavours. It’s an exciting twist on sushi rolls and makes a great lunch on-the-go or snack. This is one of the best TikTok recipes!
Get the Recipe: Spicy Baked Salmon Sushi Muffins
Grated Egg Avocado Toast
Grated Avocado Toast is a complete breakfast. Hard boiled egg grated over the top of mashed avocado and slices of fresh tomato.
Get the Recipe: Grated Egg Avocado Toast
Chili Oil Ramen
Slurp up my spicy Chili Oil Ramen! With easy garlic chili oil, this 5 minute instant noodle recipe rivals your favorite takeout.
Get the Recipe: Chili Oil Ramen
TikTok Egg Boil
Try this trending TikTok egg boil recipe, and you’ll never eat boiled eggs any other way again. Enjoy perfectly jammy eggs in seafood boil-style sauce!
Get the Recipe: TikTok Egg Boil
Smash Burger Tacos Recipe
This Smash Burger Tacos recipe is a perfect fusion of two favorites. With 40 minutes or less of prep and cooking time, it’s quick & easy.
Get the Recipe: Smash Burger Tacos Recipe
Ramen Spring Rolls
Rolled and ready in just under 30 minutes, these ramen spring rolls are sure to be a scrumptious addition to your next dinner party. Serve it up as an appetizer or snack and let your guests enjoy the savory flavors of bok choy, scallion, and wood ear mushroom, cooked in a spicy blend of sriracha and soy sauce!
Get the Recipe: Ramen Spring Rolls
Hot Girl Summer Salad (Tiktok Recipe)
This Hot Girl Summer Salad is made with cucumbers, green pepper, red onion, eggs, Italian dressing, and more for an easy lunch!
Get the Recipe: Hot Girl Summer Salad (Tiktok Recipe)
Easy Cottage Cheese Pizza Bowl
This Cottage Cheese Pizza Bowl recipe is a low carb and high protein. It’s easy to make and satisfies that pizza craving in just 2-3 minutes!
Get the Recipe: Easy Cottage Cheese Pizza Bowl
Big Mac Tacos
Try these vegan big mac tacos, with homemade zesty big mac sauce, these tacos will transport you back to the iconic McDonald’s meal.
Get the Recipe: Big Mac Tacos
TikTok Mac And Cheese
This TikTok Mac and Cheese will soon be one of your favorite cheesy comfort food TikTok dinner recipes.
Get the Recipe: TikTok Mac And Cheese
Hot Girl Summer Salad (Tiktok Recipe)
This Hot Girl Summer Salad is made with cucumbers, green pepper, red onion, eggs, Italian dressing, and more for an easy lunch!
Get the Recipe: Hot Girl Summer Salad (Tiktok Recipe)
Fall Pecan Apple Chicken Salad Sandwiches
This delicious fall-inspired Pecan Apple Chicken Salad Recipe is filled with the flavors of autumn. Best of all, you only need 5 minutes to prep it.
Get the Recipe: Fall Pecan Apple Chicken Salad Sandwiches
Sushi Spring Rolls
Make delicious sushi spring rolls featuring teriyaki tofu, creamy avocado, fresh chives, and crunchy cucumber wrapped with rice paper wrappers.
Get the Recipe: Sushi Spring Rolls
Grinder Sandwich (Tiktok Viral Recipe)
This is the best version of the tiktok grinder sandwich, with a variety of meats, crunchy tangy salad, and classic italian sub dressing.
Get the Recipe: Grinder Sandwich (Tiktok Viral Recipe)
The Best Guedille Au Poulet (Chicken Salad Sandwich)
Guedille au Poulet, a quick and delicious chicken salad sandwich made with bacon and apple then mixed with a dill pickle mayo. Topped with lettuce and tomato.
Get the Recipe: The Best Guedille Au Poulet (Chicken Salad Sandwich)
Green Goddess Salad
Learn how to make the best Tik Tok Green Goddess Salad with our easy and delicious recipe. Made from easy-to-find and fresh ingredients, this salad recipe is both visually stunning and bursting with so many delicious flavors.
Get the Recipe: Green Goddess Salad
Asian Cucumber Salad
This Asian cucumber TikTok salad recipe features crunchy cucumber springs tossed in a sesame soy dressing. It’s fun, easy, and absolutely delicious!
Get the Recipe: Asian Cucumber Salad
Fold Over Black Bean Quesadillas Tiktok Viral Recipe
These easy, quick, 5 ingredient black bean quesadillas, made from pantry staples, are a tasty appetizer, lunch, dinner for the whole family.
Get the Recipe: Fold Over Black Bean Quesadillas Tiktok Viral Recipe